About Me

With more than 20 years of experience in the wellbeing industry, I've dedicated my career to helping people feel healthier, happier and more connected to themselves and those around them.

My journey into wellbeing began after a successful career organising and managing international events. Seeking a more meaningful path, I retrained in a range of holistic therapies and practices, including baby massage, baby yoga, relaxed birthing, reflexology and massage. Over the years, I've had the privilege of supporting individuals and families through every stage of life, empowering them with practical tools to nurture their physical, emotional and mental wellbeing.

As my experience grew, I developed my own training programmes, allowing me to share my knowledge with others who are passionate about bringing wellbeing into their own communities. Supporting and mentoring future practitioners has become one of the most rewarding parts of my work.

I'm also a proud parent to two wonderful children, who continue to inspire me every day. Outside of work, you'll often find me cold water swimming, exploring the outdoors, or happily immersed in an interiors project, creating calm and welcoming spaces that reflect the importance of wellbeing at home.



As a devoted dog owner, I also know just how much our canine companions contribute to our health and happiness. The unconditional connection they offer is a powerful reminder of the importance of presence, connection and co-regulation.

At the heart of everything I do is a belief that wellbeing isn't about perfection - it's about connection. Connection with ourselves, with others and with the world around us.

I'd love to invite you to join me on a journey of holistic wellbeing, where small, intentional steps can create lasting positive change.